How to Manage Distractions

Learn how to regain control of your attention & time

Distractions pose a significant problem to both personal and professional lives. A feeling of being overwhelmed, stress, anxiety, and frustration can attend distractions. They lead to reduced focus and productivity. Take this short online training course to learn the practical strategies to combat distractions. Identify the patterns of distraction and how they affect us daily. Gain insight into external and internal distractions and proven ways to overcome them. Start taking responsibility for distractions by learning to manage them as outlined in this course.

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Course Outline

How to Manage Distractions
#1   Course Overview
#2   What are Distractions
  • Assessment: Identifying Your Distraction Patterns
  • How Distractions Affect Us on Daily Basis
  • Taking Accountability for Distractions
  • How to Manage Distractions
  • Scenarios: Are You Ready to Manage Your Distractions?
#3   Conclusion
  • Assessment
#4   Resources
  • Related Courses
  • Course Feedback
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