Managing Stress & Burnout at Work

Learn how to recognize & handle stress & burnout effectively

Stress and burnout are a growing concern in the workplace. They are alarmingly common across various industries and job roles. They can give rise to physical and mental health issues, reduced productivity, and high turnover. Take this online training course to understand and manage stress and burnout in your personal and professional lives. Learn about the causes and symptoms as well as practical strategies to improve your work-life balance and overall well-being. Experience higher job satisfaction by eliminating these unhealthy physical, mental, and emotional states.

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What's Covered in This Course?

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Course Outline

Managing Stress and Burnout at Work
#1   Course Overview
#2   Understanding Stress & Burnout
  • Causes of Stress & Burnout
  • Ways to Combat Stress & Burnout
  • Handout: How to Have a Healthy Work-Life Balance?
  • Chapter Feedback
#3   Conclusion
  • Assessment
  • Course Handouts
  • Course Feedback
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