Stress Management Training Course
Discover effective work-related stress management techniques
A large majority of employees today suffer from work-related stress. A cluttered work environment, lack of job clarity, lack of information, tight deadlines, failure to maintain work-life balance, long working hours, and lack of job security are some of the common stress triggers. Stress can affect you emotionally and physically. This course can help you manage stress in the workplace, maintain mental hygiene, and improve the quality of your life. The course includes a handout, case study, scenario, and final assessment. This information is also available within a larger course: Manage Your Task, Time & Stress
