Task, Time & Stress Management Training Course

Name: Tasks, Time & Stress Management Training Course | ProProfs
Price: 1.97 USD
Rating: 4.4 (26 reviews)

Become productive by effectively managing your tasks, time & stress

The tasks at hand, the amount of time you have to deal with them, and your stress level are interrelated. The way you manage your tasks, time, and stress will determine your efficiency and productivity in the workplace. This course will guide you on how to efficiently use your time to complete your tasks and manage your stress so that it does not hamper your productivity and well-being. Find out how to remove distractions, overcome procrastination, complete assigned tasks on time, and put your stress triggers under control.

Get a Demo

What's Covered in This Course?

Get a Demo

Course Outline

Task, Time & Stress Management Training Course

#1 Course Overview

#2 What Is Task Management?

Managing Tasks
Handout: Levels of Tasks
Identify & Assign
Handout: Sample of a RACI Matrix
Prioritize & Schedule
Review, Revisit, Reward
Worksheet: Task Management
Case Study: Manage Your Tasks
Scenario
Test Your Knowledge
Chapter Feedback

#3 What Is Time Management?

Manage Your Productivity
Manage Your Priorities
Manage Your Schedule
Handout: Divide Your Tasks
Manage Your Distractions
Handout: Tips to Remove Distractions
Manage Your Procrastination
Worksheet: Make Use of your Time
Case Study: Manage Your Time
Scenario
Test Your Knowledge
Chapter Feedback

#4 What Is Stress Management?

Managing Stress
Know Your Stress Triggers
Handout: Stress Trigger Chart
Worksheet: Self-Reflection
Developing Emotional Intelligence
Developing Empathy & Social Skills
Mental Health & Life Balance
Handout: Keys to Maintain Good Mental Hygiene
Case Study: Manage Your Stress
Scenario
Test Your Knowledge
Chapter Feedback

#5 Conclusion

Assessment
Course Handouts
Course Feedback

About the Instructor

David Thirumur

David Thirumur, your instructor for this course, is an award-winning transformational coach, leadership speaker, and training expert.

He’s worked with over 115,000 people across 34 different countries in various capacities. He has also conducted over 1,000 training and speaking events around the globe and has spent countless hours in one-to-one coaching and strategy meetings.

His clients are from a wide variety of backgrounds, ranging from multinational corporations such as Google, Microsoft, Genpact, ANZ, Convergys, Fidelity Group, etc., to solo entrepreneurs, and small businesses in countries such as Nigeria, Uganda, Moldova, and Nepal. As such, he has a diversity of experience, and this comes in handy with his clients as he never takes a “one-size-fits-all” approach, but rather he helps each individual and organization find the solutions particularly suited to their unique needs. He has won international awards for training, coaching, and speaking.

Training Maker Includes

Build your own training courses

100+ customizable courses

Forums & learner communities

API & Single Sign-On, SAML & LDAP

SCORM, TinCan & LRS

Course bundles & learning paths

White label

Online classroom

Case studies, quizzes & final exam

Nationally recognized completion certificate

Scores & completion tracking

24/7 support

Get a Demo

More Leadership & Management Courses

Managing Your Tasks

In your everyday routine, you may have a long to-do list that seems like it can never be accomplished. With so many things going on, you might miss a few tasks or might not accomplish all that you planned to do.

Time Management Training

Do you sometimes feel that you have less time than needed to complete all of your tasks? Perhaps it's because you are not managing your time effectively. Effective time management allows you to manage your tasks so that you can put less effort into a shorter a

How to Create a Positive Work Environment

Learn how to create a positive environment that is conducive to employee development. Promote communication, collaboration, and positivity in all spheres of professional life.

All Leadership & Management Training Courses